I finished the 7-day welcome series of Pliability and I am HOOKED!

What is Pliability? 📺

It’s taken the place of my morning mindfulness before everyone else wakes up and gets me loosened up and feeling good to kickstart the day.

Give it a try, free for 2 weeks.

iPhone screen with stretching workout thumbnails

Gannon Nordberg @gannonnordberg