My Life Hack to Cut Out Late-night Snacking

After the kids are in bed, that’s when I’m most vulnerable to get a bowl of ice cream, cookies, pie, or anything else sweet I can get my paws on 🤤. I’m not actually hungry, but rather just bored if I’m being honest.

Obviously, this is bad and I wish I had the self-control to stop snacking like this at night 🤐.

Instead, I’ve been brushing my teeth after the kids are in bed. Now, no amount of sweet treats are appealing to me with the thought of mixing it with the taste of minty toothpaste in my mouth.

Gannon Nordberg @gannonnordberg